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Photographer's Note

Because this anomalous winter asparagus are already appears in our country.
The workshop contains one shot of my first harvest.
Have a good week-end

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From wikipedia

Asparagus is a type of vegetable obtained from one species within the genus Asparagus, specifically the young shoots of Asparagus officinalis. It has been used from very early times as a culinary vegetable, owing to its delicate flavour and diuretic properties. There is a recipe for cooking asparagus in the oldest surviving book of recipes, Apicius's 3rd century CE De re coquinaria, Book III.

Nutrition

Asparagus is one of the more nutritionally valuable vegetables. It is the best vegetable provider of folic acid. Folic acid is necessary for blood cell formation and growth, as well as liver disease prevention. Folic acid is also important for pregnant women as it aids in the prevention of neural tube defects such as spina bifida in the developing fetus. Asparagus is very low in calories, contains no fat or cholesterol, and is very low in sodium. Asparagus is a great source of potassium, fiber, and rutin, a compound that strengthens the walls of capillaries.

Asparagus rhizomes and roots are used ethnomedically to treat urinary tract infections, as well as kidney and bladder stones.

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Additional Photos by Vinicio Tullio (vinicio) Gold Star Critiquer/Gold Star Workshop Editor/Gold Note Writer [C: 2554 W: 236 N: 3986] (23423)
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